Description
This Sausage with Peppers and Onions over Garlic Mashed Potatoes recipe is the ultimate comfort food. Juicy, flavorful sausage is paired with sweet caramelized onions and vibrant bell peppers, all served over creamy, garlicky mashed potatoes. It’s a simple yet satisfying meal perfect for family dinners or meal prep. With easy-to-follow instructions and customizable ingredient options, this dish is a must-try!
Ingredients
Scale
For the Sausage, Peppers, and Onions:
- 1 lb Italian sausage (mild, sweet, or spicy)
- 2 tbsp olive oil
- 1 large onion, sliced
- 2 bell peppers (red and green), sliced
- 3 cloves garlic, minced
- ½ cup chicken broth (or white wine)
- 1 tsp dried oregano
- ½ tsp red pepper flakes (optional)
- Salt and black pepper to taste
For the Garlic Mashed Potatoes:
- 2 lbs russet or Yukon gold potatoes, peeled and cubed
- 4 cloves garlic, minced
- ½ cup heavy cream (or milk)
- 4 tbsp butter
- ½ cup grated Parmesan cheese (optional)
- Salt and black pepper to taste
Instructions
Step 1: Prepare the Garlic Mashed Potatoes
- Boil the Potatoes: Add cubed potatoes to a large pot of salted water. Bring to a boil and cook for about 15 minutes until fork-tender.
- Sauté the Garlic: In a small pan, melt butter and sauté minced garlic until fragrant.
- Mash the Potatoes: Drain the potatoes and return them to the pot. Add the sautéed garlic, butter, cream, and Parmesan cheese, then mash until smooth.
- Season to Taste: Add salt and black pepper as needed. Keep warm.
Step 2: Cook the Sausage, Peppers, and Onions
- Brown the Sausage: Heat olive oil in a large skillet over medium heat. Brown sausages on all sides (about 5-7 minutes). Remove and set aside.
- Sauté the Onions and Peppers: In the same skillet, add onions and bell peppers. Cook for 10 minutes until soft and caramelized.
- Add Garlic and Spices: Stir in minced garlic, oregano, red pepper flakes, salt, and black pepper. Cook for another 2 minutes.
- Deglaze the Pan: Pour in chicken broth or wine, scraping up any browned bits.
- Return the Sausages: Slice the sausages (if desired) and return them to the pan. Let everything simmer for 5 minutes.
Step 3: Assemble the Dish
- Plate the Garlic Mashed Potatoes first.
- Top with the Sausage, Peppers, and Onions.
- Garnish with fresh parsley or basil and serve hot.
Notes
Use High-Quality Sausage – Fresh, well-seasoned sausage enhances the dish’s flavor.
Don’t Overmash the Potatoes – Overworking them can make them gluey.
Caramelize the Onions Slowly – This develops their natural sweetness.
Deglaze the Pan – Using broth or wine lifts flavorful bits for a richer sauce.
- Prep Time: 15 minutes
- Cook Time: 25 minutes