Low Cooker Kalua Pig is the star of every Hawaiian luau, traditionally cooked in an underground oven called an imu. This method infuses the meat with deep, smoky flavors, making it incredibly tender and delicious. However, not everyone has access to an imu, which is why the slow cooker is a perfect alternative!
With just a few simple ingredients, you can replicate the magic of a Hawaiian luau in your own kitchen. Whether you’re craving a taste of the islands or looking for a foolproof way to cook tender, flavorful pork, this slow cooker Kalua pig recipe will be your new favorite.
What is Kalua Pig?
Kalua pig (or Kalua pork) is a traditional Hawaiian dish made by roasting a whole pig in an imu, a pit lined with hot stones and covered with banana leaves. The word Kalua means “to cook in an underground oven,” which perfectly describes the slow and low cooking method used.
The pork absorbs the smoky, salty, and earthy flavors from the wood, leaves, and Hawaiian sea salt. After hours of cooking, the meat becomes fall-apart tender, making it a delicious and versatile dish for any Hawaiian feast.
Since digging an imu isn’t practical for most home cooks, the slow cooker method helps achieve similar results without the hassle.
Why Use a Slow Cooker for Kalua Pig?
Using a slow cooker for Kalua pig offers several advantages:
Convenience – Just set it and forget it! No need to tend to an underground pit for hours.
Authentic Taste – With the right ingredients, you can replicate the smoky, salty flavor of traditional Kalua pig.
Tender Meat – Slow cooking ensures juicy, pull-apart pork every time.
No Special Equipment Needed – You don’t need an imu or a fire pit—just a reliable slow cooker.
If you’re a fan of easy, flavorful meals, slow cooker Kalua pig is a must-try!
Essential Ingredients for Slow Cooker Kalua Pig
To make authentic slow cooker Kalua pig, you only need three key ingredients:
1. Pork Shoulder (or Pork Butt)
- This cut has the perfect balance of fat and meat, making it ideal for slow cooking.
2. Hawaiian Sea Salt
- Provides the right level of seasoning and enhances the pork’s natural flavors.
3. Liquid Smoke
- Gives the dish that signature smoky taste, mimicking the traditional imu cooking method.
Optional add-ons:
- Cabbage – A traditional Hawaiian side that soaks up the flavorful juices.
- Garlic or Onion – Adds depth of flavor, though not traditionally used.
Step-by-Step Recipe for Slow Cooker Kalua Pig
Ingredients:
4–5 lbs pork shoulder or pork butt
1 tablespoon Hawaiian sea salt (or kosher salt)
1 tablespoon liquid smoke
½ cup water (optional, for extra moisture)
Instructions:
Prep the Pork
- Rinse and pat dry the pork shoulder.
- Use a fork to poke holes all over the pork to help absorb the flavors.
Season the Pork
- Rub the pork generously with Hawaiian sea salt.
- Pour liquid smoke evenly over the meat.
Cook in the Slow Cooker
- Place the pork in the slow cooker, fat side up.
- Cover and cook on low for 16 hours (or at least 8–10 hours if short on time).
Shred the Meat
- Once fully cooked, remove the pork and shred it using two forks.
- Mix the shredded meat back into the juices for extra flavor.
Serve and Enjoy!
- Serve over rice or with cabbage for a traditional Hawaiian meal.
Tips for the Best Slow Cooker Kalua Pig
Choose the Right Pork Cut – Pork shoulder (or butt) is ideal because of its fat content, which keeps the meat juicy.
Use the Right Amount of Salt – Too much salt can overpower the dish, so measure carefully.
Don’t Rush the Cooking – Cooking on low for an extended period gives the best texture and flavor.
Let the Pork Rest Before Shredding – This helps retain its juices and makes it easier to pull apart.Instructions:
Prep the Pork
- Rinse and pat dry the pork shoulder.
- Use a fork to poke holes all over the pork to help absorb the flavors.
Season the Pork
- Rub the pork generously with Hawaiian sea salt.
- Pour liquid smoke evenly over the meat.
Cook in the Slow Cooker
- Place the pork in the slow cooker, fat side up.
- Cover and cook on low for 16 hours (or at least 8–10 hours if short on time).
Shred the Meat
- Once fully cooked, remove the pork and shred it using two forks.
- Mix the shredded meat back into the juices for extra flavor.
Serve and Enjoy!
- Serve over rice or with cabbage for a traditional Hawaiian meal.
Tips for the Best Slow Cooker Kalua Pig
Choose the Right Pork Cut – Pork shoulder (or butt) is ideal because of its fat content, which keeps the meat juicy.
Use the Right Amount of Salt – Too much salt can overpower the dish, so measure carefully.
Don’t Rush the Cooking – Cooking on low for an extended period gives the best texture and flavor.
Let the Pork Rest Before Shredding – This helps retain its juices and makes it easier to pull apart.
Serving Suggestions for Kalua Pig
Slow cooker Kalua pig is incredibly versatile, making it perfect for a variety of meals. Whether you’re going for a traditional Hawaiian plate or something creative, here are some serving ideas:
Traditional Hawaiian Plate Lunch
- Kalua Pig with Steamed White Rice – A classic combo that lets the flavors of the pork shine.
- Hawaiian Macaroni Salad – A creamy, tangy side dish that complements the smoky pork.
- Lomi Lomi Salmon – A refreshing tomato and salmon salad that balances the richness of the meat.
- Poi – A traditional Hawaiian staple made from taro root, adding a slightly sweet and tangy flavor.
Kalua Pig with Cabbage
- Sauté shredded Kalua pig with chopped cabbage for a light, flavorful dish.
- This is a common way to stretch the pork and add some extra texture.
Creative Ways to Use Leftovers
- Kalua Pork Tacos – Stuff in tortillas with pineapple salsa and slaw.
- Kalua Pork Sliders – Serve on Hawaiian sweet rolls with coleslaw.
- Kalua Pork Fried Rice – Mix with leftover rice, eggs, and veggies for a quick meal.
- Kalua Pork Nachos – Layer pork over tortilla chips with melted cheese and jalapeños.
How to Store and Reheat Kalua Pig
Since Kalua pig is usually made in large batches, proper storage is key to keeping it fresh and delicious.
Refrigeration:
- Store leftover Kalua pig in an airtight container.
- It will last up to 4 days in the refrigerator.
Freezing:
- Freeze in portion-sized containers or freezer bags.
- Squeeze out excess air before sealing to prevent freezer burn.
- Can be stored in the freezer for up to 3 months.
Reheating:
- Microwave – Heat in 30-second intervals, adding a bit of water or broth if needed.
- Stovetop – Warm in a pan over medium heat with a splash of water.
- Slow Cooker – If reheating a large batch, use the slow cooker on low for a few hours.
Health Benefits of Kalua Pig
While Kalua pig is a flavorful and indulgent dish, it can also be a healthy choice when prepared correctly.
Nutritional Benefits:
- High in Protein – Helps with muscle growth and repair.
- Lower in Carbs – Perfect for keto or low-carb diets.
- Rich in Iron and B Vitamins – Essential for energy and overall health.
Healthier Modifications:
- Trim Excess Fat – Choose a leaner cut of pork or remove excess fat after cooking.
- Pair with Vegetables – Serving with cabbage or a fresh salad adds fiber and nutrients.
- Use Less Salt – Adjust salt levels to suit dietary needs.
Variations and Creative Twists on Kalua Pig
While traditional Kalua pig is simple and delicious, you can experiment with different flavors and uses.
Spicy Kalua Pork
- Add chili flakes or sriracha for some heat.
- Mix in pineapple chunks for a spicy-sweet twist.
Kalua Pork Tacos & Sliders
- Serve with mango salsa and pickled onions for a tropical flavor.
- Use Hawaiian sweet rolls for Kalua pork sliders with BBQ sauce.
Hawaiian-Style Kalua Pork Bowl
- Layer Kalua pig over quinoa or brown rice.
- Add roasted veggies and a light drizzle of teriyaki sauce.
Common Mistakes to Avoid
Even though slow cooker Kalua pig is simple, there are some pitfalls to watch out for.
Over-Salting the Pork – Hawaiian sea salt is stronger than table salt. Use spar
Print
Low Cooker Kalua Pig
- Total Time: 6 hours 5 minutes
- Yield: 10 servings
- Diet: Gluten Free
Description
Kalua pig is a traditional Hawaiian dish, typically cooked in an underground oven (imu) for hours. This slow cooker version brings the same incredible flavors without the hassle. With just three ingredients—pork shoulder, Hawaiian sea salt, and liquid smoke—you can create juicy, shredded pork with a deep, smoky taste.
Ingredients
4–5 lbs pork shoulder (or pork butt) – The best cut for slow cooking.
1 tbsp Hawaiian sea salt – Adds authentic flavor and enhances tenderness.
1 tbsp liquid smoke – Mimics the smoky taste of traditional imu cooking.
½ cup water (optional) – Helps keep the pork moist.
Optional Add-Ons:
- Cabbage (chopped) – Traditional Hawaiian side, adds texture and mild sweetness.
- Garlic or onion (minced) – Not traditional but adds extra depth of flavor.
Instructions
1. Prepare the Pork
- Rinse and pat dry the pork shoulder.
- Use a fork to poke small holes all over the meat to help absorb flavors.
2. Season the Pork
- Rub the pork generously with Hawaiian sea salt.
- Pour liquid smoke evenly over the meat.
3. Cook in the Slow Cooker
- Place the pork in the slow cooker, fat side up for maximum moisture.
- Cover and cook on LOW for 16 hours (or at least 8–10 hours if pressed for time).
4. Shred the Meat
- Once cooked, remove the pork and shred it using two forks.
- Mix the shredded meat back into the cooking juices for enhanced flavor.
5. Serve & Enjoy!
- Serve over white rice, with cabbage, or in tacos and sandwiches.
Notes
Cooking Time Matters – Low and slow is key for the best texture.
Adjust the Salt – If using regular salt instead of Hawaiian sea salt, reduce the amount slightly.
Liquid Smoke Type – Hickory or mesquite are great options, but use sparingly to avoid overpowering the dish.
- Prep Time: 5 minutes
- Cook Time: 6 hours