Chicken Avocado Ranch Burritos

Craving a delicious, satisfying, and easy-to-make meal? Chicken Avocado Ranch Burritos are the perfect solution! These burritos combine the rich flavors of seasoned chicken, creamy avocado, tangy ranch dressing, and fresh veggies, all wrapped in a soft tortilla. Whether you’re making them for a quick lunch, a family dinner, or meal prepping for the week, these burritos are sure to impress.

In this guide, we’ll walk you through everything you need to know to make the best Chicken Avocado Ranch Burritos, from the ingredients to step-by-step instructions, plus tips to customize them to your liking.

Ingredients Needed

Main Ingredients:

  • Chicken breast or thighs (grilled, baked, or shredded)
  • Avocados (ripe and creamy)
  • Ranch dressing (homemade or store-bought)
  • Flour tortillas (large, soft, and pliable)
  • Cheese (cheddar, mozzarella, or pepper jack)
  • Lettuce (romaine or iceberg for crunch)
  • Tomatoes (diced for freshness)
  • Red onion (sliced thinly for extra flavor)

Optional Add-ins for Extra Flavor:

  • Bacon (crispy for added crunch)
  • Jalapeños (for a spicy kick)
  • Cilantro (for a fresh, herby touch)
  • Black beans (for extra protein and fiber)

Health Benefits of Key Ingredients:

  • Avocados: Rich in healthy fats and fiber
  • Chicken: High in protein, keeps you full longer
  • Ranch Dressing: Can be made healthier with Greek yogurt instead of mayonnaise
  • Whole Wheat Tortillas: A good source of fiber if opting for a healthier alternative

Step-by-Step Instructions

1. Prepare the Chicken

  • Season the chicken with salt, pepper, garlic powder, and paprika.
  • Cook it in a pan over medium heat until golden brown and cooked through.
  • Let it rest for a few minutes before slicing or shredding.

2. Make the Avocado Ranch Sauce

  • Mash ripe avocados in a bowl.
  • Mix in ranch dressing and a squeeze of lime juice for added tanginess.
  • Stir well until smooth and creamy.

3. Assemble the Burritos

  • Lay a tortilla flat on a clean surface.
  • Spread a layer of the avocado ranch sauce.
  • Add cooked chicken, cheese, lettuce, tomatoes, and any additional toppings.
  • Fold the sides in and roll tightly.

4. Cooking the Burritos

  • Grilling: Place the burritos on a hot grill for 2-3 minutes per side.
  • Pan-frying: Heat a skillet with a little oil and cook until golden brown.
  • Baking: Preheat oven to 375°F and bake for 10 minutes for a crispy texture.

Tips for the Best Chicken Avocado Ranch Burritos

  • Use fresh, high-quality ingredients for the best flavor.
  • Warm the tortillas slightly before rolling to prevent cracking.
  • Avoid overstuffing to keep the burrito from falling apart.
  • Use a toothpick or foil wrap if packing for lunch.

Variations and Substitutes

  • Vegetarian: Swap chicken for grilled tofu or black beans.
  • Vegan: Use dairy-free ranch and vegan cheese.
  • Gluten-free: Use gluten-free tortillas.
  • Low-carb: Swap tortillas for lettuce wraps or low-carb tortillas.

Pairing and Serving Suggestions

  • Side Dishes: Serve with Mexican rice, tortilla chips, or a side salad.
  • Drinks: Pair with iced tea, lemonade, or a refreshing margarita.
  • Occasions: Great for game nights, family dinners, or meal prep.

Nutritional Information

Nutrient Amount (per burrito)
Calories ~450-600 kcal
Protein ~30g
Carbs ~40g
Fats ~20g

(Values may vary based on ingredients and portion sizes.)

How to Store and Reheat

  • Store burritos in an airtight container in the fridge for up to 3 days.
  • Freeze by wrapping each burrito in foil and storing in a freezer bag for up to 2 months.
  • Reheat in a skillet for a crispy texture or microwave for a quick option.

Common Mistakes to Avoid

  • Overstuffing makes rolling difficult.
  • Using cold tortillas can cause them to crack.
  • Not sealing the burrito properly can lead to a mess.

Chicken Avocado Ranch Burritos are a quick, delicious, and customizable meal perfect for any occasion. Whether you prefer them crispy, grilled, or soft, this recipe is a must-try for burrito lovers. Try it out and get creative with your toppings!

FAQs

1. Can I make these burritos ahead of time?
Yes! Store them in the fridge or freezer for easy meal prep.

2. How can I make the ranch dressing healthier?
Use Greek yogurt instead of mayo for a lighter version.

3. What’s the best way to keep avocados from browning?
Squeeze lime juice over mashed avocado to slow oxidation.

4. Can I freeze these burritos?
Absolutely! Wrap in foil and freeze for up to 2 months.

5. How can I make them spicier?
Add hot sauce, jalapeños, or spicy ranch dressing.

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Chicken Avocado Ranch Burritos

Chicken Avocado Ranch Burritos


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  • Author: Isabella Florelle
  • Total Time: 25 minutes
  • Yield: 4 burritos 1x
  • Diet: Gluten Free

Description

Looking for a quick, flavorful meal? These Chicken Avocado Ranch Burritos combine juicy chicken, fresh avocado, and creamy ranch dressing, all wrapped in a soft tortilla. Perfect for busy weeknights or meal prepping, this burrito recipe is sure to become a family favorite!


Ingredients

Scale

Main Ingredients:

  • 2 cups cooked chicken (grilled, shredded, or pan-fried)
  • 2 ripe avocados, mashed
  • ½ cup ranch dressing (homemade or store-bought)
  • 4 large flour tortillas
  • 1 cup shredded cheese (cheddar, mozzarella, or pepper jack)
  • 1 cup shredded lettuce (romaine or iceberg)
  • ½ cup diced tomatoes
  • ¼ cup sliced red onions

Optional Add-ins:

  • ½ cup cooked bacon, crumbled
  • 1 jalapeño, sliced for spice
  • ¼ cup cilantro, chopped
  • ½ cup black beans for extra protein

Instructions

1. Prepare the Chicken

  • Season chicken with salt, pepper, garlic powder, and paprika.
  • Cook in a skillet over medium heat until golden brown and fully cooked.
  • Let it rest for a few minutes, then slice or shred.

2. Make the Avocado Ranch Sauce

  • In a bowl, mash the avocados until smooth.
  • Stir in ranch dressing and a squeeze of lime juice for extra tanginess.

3. Assemble the Burritos

  • Lay a tortilla flat and spread a layer of avocado ranch sauce.
  • Add chicken, cheese, lettuce, tomatoes, and onions.
  • Fold the sides in and roll tightly to form a burrito.

4. Cook the Burritos

  • Grill: Place on a hot grill for 2-3 minutes per side.
  • Pan-fry: Cook in a skillet with a little oil until golden brown.
  • Bake: Preheat oven to 375°F (190°C) and bake for 10 minutes.

Notes

Warm tortillas before rolling to prevent cracking.

Don’t overstuff to keep burritos from falling apart.

For extra crunch, add crispy bacon or tortilla chips inside.

Make ahead and store in the fridge or freezer for easy meal prep.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes

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