Description
Brown Sugar Overnight Oats are the ultimate make-ahead breakfast! With their creamy texture, warm sweetness from brown sugar, and endless customization options, this recipe is as satisfying as it is simple. Perfect for meal-prepping or lazy mornings, these oats soak overnight for a no-cook, grab-and-go breakfast you’ll look forward to.
Ingredients
½ cup rolled oats
½ cup milk (dairy or plant-based)
1–2 teaspoons brown sugar (light or dark)
½ teaspoon ground cinnamon (optional)
1 tablespoon chia seeds (optional, for extra thickness and nutrition)
Pinch of salt
Optional toppings: sliced banana, chopped nuts, raisins, nut butter, yogurt
Instructions
In a mason jar or airtight container, combine oats, milk, brown sugar, cinnamon, chia seeds (if using), and a pinch of salt.
Stir everything thoroughly until well mixed.
Seal the container and place in the refrigerator overnight, or for at least 6 hours.
In the morning, give your oats a good stir. Add a splash of milk if the texture is too thick.
Top with your favorite fruits, nuts, or a swirl of nut butter. Serve cold or warm it up if desired.
Notes
Use rolled oats, not quick oats or steel-cut, for the perfect consistency.
Adjust the sweetness by adding more or less brown sugar to your liking.
If you’re new to overnight oats, start with a small batch to experiment with texture.
Layer your oats in jars with toppings for a meal-prep-friendly, Instagram-worthy breakfast.
Want it warmer? Microwave your oats for 30–45 seconds before serving.
- Prep Time: 5 minutes
- Cook Time: 0 minutes